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Shin Splints From Basketball and What To Do About Them
08-08-2018, 05:26 AM
Post: #1
Shin Splints From Basketball and What To Do About Them
Basketball players can get some of the worst shin splints of all sports because of the mix of running, jumping, and cutting done on a hard surface. The bad news is that shin splints suck, but the good news is that there is plenty that you can do. If you notice a case of shin splints from basketball starting to hurt your lower legs, it is essential that you take appropriate action right away. The longer you let this injury linger, the more chances you have of it becoming a stress fracture that takes you out even longer.
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